Offered in either Cape Town on Johannesburg (South Africa) we meet face to face to work together on shifting your life. We meet regularly, often interspersed with telephonic calls, and usually for a minimum of 8-12 sessions.

Sessions vary from one to two hours, depending on your requirements. We also work with NLP and EFT to help you make dramatic shifts of your emotional blocks. When we enter into a coaching relationship, we meet at least three to four times a month to begin with, gradually spacing appointments out as you learn to assist yourself with all the techniques you have learned.

Once some concrete goals have been set and achieved, you may be invited to become part of my Coaching Club - this is my new exciting value offering for clients that have already done a certain amount of self work and coaching. It is improtant that we chat on the phone to determine your needs for longer term contracts. If however you want to jump in and have a "leap ahead" session, you may purchase this on-line now.

LIFE CHANGING "LEAP AHEAD" SESSIONS: These are fantastic as a first session to tackle a single issue head one or make a wonderful GIFT VOUCHER. This intervention lasts 2.5 hours (can be two hours with a 30 min  telephonic follow up). Purchase this now by clicking the link, fill out the contact form or call me on 00(27) 82 3413143 to chat.

Another ECSTATIC CLIENT: Naheed Hassan from JHB
I want to relate my wonderful, life-changing experience with Kate.  When I met Kate, I had been reading self-help books for two years, had been a stay at home mom for almost 5 years, was frustrated and unhappy and had lost all confidence in myself.  Reading Kate's ad in a Moms & Tots booklet resonated deeply with me.  There was so much I wanted to do, and yet I didn't know where to start, so with a lot of hope and a fair amount of skepticism I reached out to her.  It was the best gift I have ever given to myself. From our first meeting, Kate helped me relax and started me off on small steps I could take while focusing on feeling better about myself.  From my first hesitant steps we moved forward within a few weeks into building a concrete set of goals for my immediate and long term future.  Chief among them was my getting back to work. 

As our relationship developed, Kate pushed me harder to stretch myself, get out of my shell and do what it took, to achieve my goals.  I made a list of 40 contacts, cold-called them to set up 20 meetings and 6 interviews.  And then I ‘fortuitously' met an alum from my grad school who pointed me in the direction of the firm he was working at, and a month later I had a job!  Not only did I have a job, but I had my dream job which met all the criteria I had set out in my goal plan.  The job gave me an excellent working environment, a great team, challenging, meaningful work in my area of specialty, a good salary package and the flexible hours I wanted so that I could spend time with my daughters.  And all this took me 3 months to achieve!

This did not happen for me without a lot of effort and hard work on my part.  But I could not have done it without Kate.  Her motivation and focus, the truly amazing techniques she has taught me have helped me create a new and fuller life for myself.  I continue to go back to Kate, not out of dependence and need, but because I have never walked out of a session with her without feeling like I have learned something new that helps me grow even more.  I have overcome my fear of math with her, have brought joy back into my life and have even learned to enjoy my two little daughters more.  Kate is a gift that anyone who strives to be more than they are, needs to give themselves.  Sometimes we all need a hand to help us along.  If you truly want to change, I know that Kate can help you, in ways you can never have imagined.  Thank you Kate, for being so wonderful and thank you for coming into my life and helping me start to become the person I have always wanted to be.

Naheed

I was truly fortunate to attend one of Kate's workshops during a very ‘stormy and dark' time in my life, loaded with unanswered questions and loose ends.  Her workshop made my head spin and simultaneously grinded it to a halt as she gently, purposefully showed me how to take charge of my life, every little and all the big steps of the way.  What a day that has turned out to be!  For many reasons, I struggled to propel myself forward and take charge of my life, constantly returning to my comfort zone (which is not so bad) and moping (which is not so good).  I desperately needed clear direction to prevent myself being tied up in never-ending knots and despair.

And Kate has helped so much in lifting this fog, focusing me on my goals (covering all aspects of my life) and breaking them down into bit-size pieces!  Being accountable to a third party has somehow also made me be accountable to myself.  I'm moving towards my ‘ideal career', but that will now just be the cherry on the cake.  I've learned so much about myself in these past months - and that has turned out to be my biggest achievement thus far.

MJK - Jhb