With Kate’s Complimentary Newsletter
  First name:
 
  E-mail Address:
 
 
You can have this too!

 I was crying out for a new beginning, for new direction when I met you, really not sure which way to go, but together we've changed all that.  With courage and discipline from my side and your patient guidance, loving energy and life-changing coaching skills, we've made SUCH ECSTATIC, POSITIVE CHANGES TO MY LIFE and for that I will always be grateful (to both of us). Lots of Love Victorious Vicki

For the first time ever I feel that I can actually manage to catch up with my life.  It is an EXCITING PROSPECTand I feel liberated already!! DC

I desperately NEEDED CLEAR DIRECTION to prevent myself being tied up in never-ending knots and despair.  And Kate has helped so much in lifting this fog, focusing me on my goals (covering all aspects of my life) and breaking them down into bit-size pieces!  Being accountable to a third party has somehow also made me be ACCOUNTABLE TO MYSELF.  I'm moving towards my ‘ideal career', but that will now just be the cherry on the cake.  I've learned so much about myself in these past months - and that has turned out to be my biggest achievement thus far. MJK - Jhb

Hello Kate My life has dramatically changed since attending your workshop. My confidence at work has grown and I have been PERFORMING BEYOND MY EXPECTATIONS. I have also finally found the confidence to get rid of harmful relationships in my life. Thank you for just making me BELIEVE IN MYSELF. Preesha

Anyway I have to tell you Sunday has definitely become a turning point in my life! I have realised that my spirituality needs my attention before I can truly achieve wholeness, happiness and my true dreams. The energies in that room  stirred a deep longing for me to connect with myself  Well just letting you know what a PROFOUND EFFECT this process has had for me already! M

Thank you again and again for one of the MOST IMPORTANT DAYS IN MY LIFE. Everything was so relevant, not easy by any means, but relevant and constructive Thank you for a wonderfully pleasant, backside kicking, day with a 5 star meal and the best company anybody could ask for. JS

I have learned to trust the process of getting rid of / elimination.  Clearing out has created  new open spaces and now there is a fresh breeze blowing there as opposed to a millstone hanging around my mind.  Just with the new sense of free space i can sense new things on the horizon getting ready to come in. I' ve done this course via  e-mail. - throwing out physical objects, aiding the body to eliminate waste, and how all this affects your level of energy.  It is mind-boggling when you learn about the significance of clutter in your life and how it feels once it is gone.  It's all on an energetic level. If you feel you are at a point where a chapter is closing and a new one about to begin, you are ready for this course.  Try it! CBV It’s the best way to take back control over all those material things that clog our lives and minds.  It was fantastic to be able to ‘let go’ of   things that I had an emotional attachment to, but did not answer to the 4 points of criteria (i.e. a beautiful belt which could now only get around a thigh….not my waist!) I felt right throughout the course that you were my friend egging me on to the finish line…..thanks for that! I felt empowered (and ever so efficient) to actually do all the ‘things’ that were worrying me.    The ‘worrying’ about stuff takes more energy than the doing.  LB 

I enjoyed most in SPRING CLEAN YOUR LIFE was that I was forced to do what I have been meaning to do for the last 5 years, in only 28 days that would have taken me probably 6 months... This programme forced me to address things that  would normally be  procrastinated  and eventually forgotten. I did not realise the impact of those things until I got rid of them.Thanks again for another awesome project Kate!

 The ladies are carrying out their daily SPRING CLEAN and I can certainly see some major improvements. They have also mentioned how INSPIRED THEY FEELING to wake up in the morning and LOOK FORWARD to a new day. It is such a WONDERFUL TRAINING course that you have put together. Thank you for sharing it with us. You are a ‘Supernova’ I am so proud of everything I have done and achieved since I met with you and started the spring clean programme. I also started Walk for life this morning and am feeling really good. I can't tell you how much I am loving this course. My life feels like it has turned around (and for the good). I just feel a bit sad today that there are only 6 days left. It has gone really quickly, and I have got SO much done! CAM

Thanks so much for the SPRING CLEAN course so far.  As you can see I have been so busy ‘spring cleaning' that I haven't had time to mail and say thanks.  I'll let you how it goes over the weekend, but I am already feeling much better about things and am finding the process spilling over into other areas of my life almost unconsciously.  I guess, you knew that already, though! AW

I have managed to de-clutter two major obstacles in my house today, the books in the passage and my workspace/hobby space in the dining room.  Now I believe I can de-clutter the rest.   It was a huge thing to clear my books and workspace and I wanted it done before a huge family function tomorrow.  Thank you for a brilliant SPRING CLEAN course. IV

Hi Kate, Would like to tell you that I missed getting your mail yesterday!!!!!!!!!!!!! I must thank you very much as I learnt a HUGE amount from your course. I now know HOW TO SORT OUT MY CLUTTER and I am trying to deal with all my emotional clutter and learn how TO LET GO and SET BOUNDARIES as I have never done this and I am 50years old. It is way past time. MANY THANKS KATE. Fond Regards, C

I read over all the tasks at least 3 times and I refer back and sometimes write it down in bright big letters and carry it to where I go and un clutter. Must say I get into the habit of spotting things that does not add value to my life and o u t it goes making room for something new even if I do not have the money to purchase right now. E

I've just read Day 16 of SPRING CLEAN YOUR LIFE and you clearly understand the process ... or should I say human nature ... I'm not keeping 100% up with the program, BUT I'm 100% thrilled with what I have done so far and 100% committed to continue.  So, it may take longer than 28 days for me to declutter - the good thing is that I've finally started.  And it's an amazing feeling. M

I have been faithfully following your you emails in the PSIRNG CLEAN COURSE, and have created wonders in my home. My local charity shop received 8 bags of clothes ( not just mine, my husband decided to play too) and  the local Salvation army Old folks home has got lots of new kitchen goodies!! My home has become a delight to clean, in fact when  I get home the house is usually already clean , without the remnants of the previous evening, and if its not, it takes me all of 10 minutes to sort out. My kitchen looked so good when I finished that my husband repainted it, which has needed doing for about 2 years! Thanks so much for the course, I now only wished I'd taken some before photos so you could see the improvement!! SPRING CLEAN COURSE  a very user friendly way to sort out your " stuff " For me the phyical sorting was incredibly powerful, as it gave me my home back. I now have my home as a haven, its very user friendly, and very comfortable and tidy!!!

It was awesome to be able to be able to let go of a lot of things after 30 years of hoarding! 
Thank you for the wonderful course and for feedback during the SPRING CLEAN course. It was very special to be able to contact you if I needed you. God bless. Sue 

I seem to need a catalyst to get me going and that is what your SPRING CLEAN course did got me up and running which is usually a huge hurdle in my life.  The very best is that this time I was ruthless with a lot of junk and I am trying to embrace the concept of freeing myself from the clutter and making way for the new. Everyone's life needs a good clean out sometimes and Kate helps us focus on those dark forgotten corners and scrap out the "yuck" accumulated there `Lesly

Kate's SPRING CLEAN course makes you take action as much as high blood pressure is the "silent killer" clutter once it get a hold of you is the "silent strangler" and infects every area sucking the life out of you this course puts YOU back in control.  Once you are back in control you want to stay in control and that's great.   Lee Luyt

 
Ecstatic clients

Well, the good news is Kate is that I started my OWN BUSINESS!!!! Yip, I got my ass into gear and started planning everything step-by-step. How is that for a girl kicking some ass starting her own business AND I HAVE YOU TO THANK FOR ALL OF THIS!!!! Jolene

Great to hear from you. 2006 turned out to be a WATERSHED YEAR FOR ME, thank you for your help and guidance a long the way. It will always be very precious to me. As for 2007, wishing you all the best in pursuing your goals/dreams and looking forward to sharing more experiences. PVJ

The difference in my life is fantastic, I have definitely cleared space to open the way for NEW OPPORTUNITIES, and others can see the positive change in me. I was quite unaware at how much clutter drains ones energy!I also attended a goal setting workshop in the beginning of this year, and it is awesome to see how my goals are manifesting in my life. One goal, TO DOUBLE MY INCOME THIS YEAR MANIFESTED 3 WEEKS LATER, after being offered a job at double my salary! Thank you Kate. Carol Ann

I enjoyed your openness and broadmindedness with me which included several healing/shifting modalities in the process. I also got a sense of your sincere empathy but did not feel overwhelmed by it. This process has been an awakening for me who was A RELUCTANT PARTICIPANT IN LIFE AND WHO NOW  WANTS TO EMBRACE IT AND LIVE IT AND BE IT.... Colleen

I will never forget that you, Kate, HELPED ME DURING MY DARKEST DAYS and as a result I didn't give up my dreams and achieved them in a relatively short time. Thank you, Veerle Van Tricht

I want you to know that I feel I am making good progress and that this is working for me. I am more aware of not only the why's but also the roots and finding ways of sorting it out - once and for all! And then I WILL BE UNSTOPPABLE...hehe - I really want to end the struggle and dance with life! So, thanks to you for the great way of guiding me on this journey. Your 'stuff' works and you're just cool! MP

When I joined Kate I had just got divorced and was doubting myself on many levels. 9 months later, my coaching experience has done everything to turn this around. Just when I think I am facing a major obstacle in life, Kate's coaching HELPS ME TO VIEW THINGS FROM A DIFFERENT PERSPECTIVE WITH ENDLESS PRACTICAL SOLUTIONS. I am a single mom with two small kids building my dream home on one salary .... this is scary..... this is big.... but through my coaching I know I have everything it takes to make this dream come true.

Mandi vdH (Jhb)

 
Events
« < September 2010 > »
M T W T F S S
30 31 1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 1 2 3

kate_novsma.jpg
  Follow me on:
  Follow Kate Emmerson on Facebook
  Follow coachkate1 on Twitter
What is this trendy thing called Coaching?? PDF Print E-mail

inspiration.jpgLife Coaching is a unique relationship between coach and client, working with focused attention on what you want to achieve in your life. And it is all about being INSPIRED by life and being an INSPIRATION to others.

Life Coaching leads to success - in every aspect of your life.

Your personal history does not create your future, as you are free to determine how you want to live from this moment onwards. It all starts with the will and desire to do things differently...that is a conscious choice we can make. It is however important to acknowledge that your life today is the total of every single idea, thought, choice and action you have taken in your life up until this point. The greatest aspect of acknowledging this translates to the fact that you are able to choose differently from now on, and you have the power to re-create what you truly deserve. So what exactly is your dream for yourself? Perhaps you are just plain sick and tired of how things have been and are now ready to explore your options for the first time.

Life Coaching assists you to clarify your goals, dreams and deepest desires. Doing this within a safe and confidential environment, you receive full support for any changes you choose to make...as your life coach I have your needs at heart and thus will be challenging you to be the highest aspiration of yourself in every sphere. Rapport and trust are essential. We have to work really closely together, and the relationship between coach and client is thus vital. You commit to your process and I commit to coaching you. With your determination and ever-increasing clarity through our regular sessions together, you start working effectively and purposefully towards realizing all of your dreams.

The coaching relationship accelerates your growth and transition. My role is to support you to find the courage and energy to put these choices into an action based plan that is fun and rewarding!

  • It is scientifically proven that people with clearly defined goals and a structured plan are 10 x  more successful than their peers
  •  Having goals in ALL areas of your life increases happiness
  •  Live YOUR  life not someone else's
  •  Start understanding & applying the keys to achieving your goals
  •  Set realistic goals and begin your transformation today
  •  Be brave enough to take one step at a time, fully supported
  •  Increase your self awareness and  break old patterns

    • HOW DOES  OUR LIFE COACHING RELATIONSHIP HAPPEN?

    There are several ways that Life Coaching happens. The bottom line depends on your requirements, choice and budget. JHB and Cape Town based clients tend to combine face to face with telephonic sessions and clients from other destinations choose the telephonic or e-mail options. I also offer several e-mail based porgrammes for full flexibility and to get started asap.

    Over and above the time spent together in sessions, the very nature of Life Coaching will mean that there is usually "self-created homework" for you to do. This takes the form of whatever it is that you have committed to "action-ing" and I may also suggest extra tasks / challenges that are in alignment with your goals, with the expectation of moving you forward as swiftly as possible. You also get full backup e-mail support to assist you to make progress and to answer any on-going queries or issues that you may encounter.

    Please contact me via the contact form on the main menu, or simply call me 0027 (0) 82 3413143, or e-mail me on This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

    May I also suggest that if you haven't already done so, you sign up for the 4 part e-course on HOW TO CHANGE ONE THING by signing up for my complimentary newlsletter at the top right hand side of each page. After the e-course, you will receive 2 newsletters per month for inspiration, special offers and a heads up on what is new!

    I look forward to meeting you somehow, whether in cyber space, over the phone or face to face.

     
    [ Back ]
    Copyright © Kate Emmerson 2008. All rights reserved.